(need video of Miya introducing CP, how it differs from talk therapy, & science behind it)
Music Psychotherapy
Music Psychotherapy uses music as a conduit for communication and expression where melodies, rhythms, and harmonies can resonate deeply, evoking emotions and memories. For every client, the mix of discussion and music-making varies.Whether you're playing an instrument, vocalizing, songwriting, improvising or simply listening, the music offers a therapeutic reflection of your inner world. No musical background is needed.
Art Psychotherapy
Art Psychotherapy offers a unique path to self-understanding and emotional healing. It’s not just about creating art, but interpreting the stories and feelings that come forth during the process. The balance between talking and art-making is tailored to each client. For some, the canvas speaks more, while others may find solace in words. Whether you're sketching, painting, or sculpting, each gesture can be a step towards deeper insight. No prior art experience is required.
Express. Explore. Evolve
Therapy Beyond Words
Combining Psychotherapy and Creative Arts Therapies
Our team of dual-certified psychotherapists and creative arts therapists integrate traditional therapy with music and art to promote personal growth and lasting wellness in your life.
Creative Psychotherapy vs. Talk Therapy
Emotions often find clearer expression through music and art than through words alone.
Unlocking Expression
Beyond Words
Creative expression offers a channel to process and understand emotions where feelings are visualized and resonated.
The Therapeutic Power of Creative Expression
Combining talk therapy with creative arts offers a more holistic and comprehensive healing experience.
A Multifaceted Approach to Well-being
Engaging in creative expression can stimulate brain regions linked to emotions, memory, and cognition, reaffirming the physiological and psychological benefits of creative psychotherapy.
Neuroscience Meets Art: The Brain on Creativity
Powered by Music & Art Psychotherapists
Our platform is powered by dual-certified music and art psychotherapists who use creative arts for healing and growth. Through tailored support, our experts help you express emotions and overcome challenges using your creativity. Discover the transformative benefits of creative therapy and enhance your mental health and well-being with us.
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You're probably
wondering...
FAQ
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What makes CreativePsych different from traditional therapy?At CreativePsych, we integrate clinical psychotherapy with the transformative power of creative expression, offering a unique therapeutic experience. While traditional methods are at the core of our practice, we also utilize music and art to foster deep self-exploration and healing, providing clients with lifelong tools for continued wellness.
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Do I need to have a background in art or music to benefit from creative psychotherapy?Absolutely not! Our creative psychotherapy sessions are designed to cater to everyone, regardless of their artistic or musical background. Our focus is on the therapeutic process, not the end artistic product. It's about self-expression, exploration, and discovery, guided by our dual-certified therapists.
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How do I know if creative psychotherapy is right for me?Creative psychotherapy can be beneficial for a wide range of individuals. If you're seeking a space where you can explore your feelings, thoughts, and experiences beyond just words, this approach may resonate with you. During your initial free 15 minute consultation, we'll discuss your goals and preferences to ensure our approach aligns with your therapeutic journey.
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Can I still have traditional talk therapy sessions at CreativePsych?Yes, you can. While we champion the benefits of integrating creative arts therapies, we understand the value and importance of traditional talk therapy. Our dual-certified therapists are equipped to tailor sessions according to your needs, ensuring that your therapeutic experience is as effective and personalized as possible.
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Anxiety
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Depression
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Life Transitions
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Mood Disorders
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Grief & Loss
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Stress & Burn Out
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Relationship Issues
ADHD
Neurodiversity
Self-Esteem and Identity Issues
Trauma & PTSD
Parenting Challenges
Pain Management
We can support you through...
What Our Clients Have To Say
How It Works
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Get Matched with a Dual-Certified Therapist
Start by filling out the form on Creative Psych. Based on your responses, we'll match you with one of our qualified creative psychotherapists who fits your unique requirements. Your journey to better mental health begins with a personalized connection.
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Book Your Free Consultation
Once matched, you can schedule your first session at a time that works best for you. Our platform offers flexible scheduling to accommodate your busy life. Engage in secure, online therapy sessions where you can explore your thoughts and feelings through various art or music, under the guidance of your therapist.
Continuous Support & Growth
Receive ongoing support through regular therapy sessions and utilize our platform's tools and resources to enhance your healing process. Track your progress, set goals, and continue to explore creative methods to better understand and manage your mental health. Your therapist will be there to support and guide you every step of the way.
