top of page

Music and Art Psychotherapy for Adults, Families, Adolescents and Children in Ontario.

Where Online Therapy Meets Creative Expression

A mother and her young son are looking at each other and connecting heads.
A middle aged woman is smiling at the camera. She wears a beige blouse on a blue background.
A man in his 20s is wearing a purple shirt and smiling at the camera.

Tailored insurance for
every stage of life.

SERVICES

This is the space to describe the service and explain how customers or clients can benefit from it. It’s an opportunity to add a short description that includes relevant details, like pricing, duration, location and how to book the service.

01

Life
Insurance

This is the space to describe the service and explain how customers or clients can benefit from it. It’s an opportunity to add a short description that includes relevant details, like pricing, duration, location and how to book the service.

02

Disability
Insurance

This is the space to describe the service and explain how customers or clients can benefit from it. It’s an opportunity to add a short description that includes relevant details, like pricing, duration, location and how to book the service.

03

Mental Health
Coverage

This is the space to describe the service and explain how customers or clients can benefit from it. It’s an opportunity to add a short description that includes relevant details, like pricing, duration, location and how to book the service.

04

Medical
Reimbursement

This is the space to describe the service and explain how customers or clients can benefit from it. It’s an opportunity to add a short description that includes relevant details, like pricing, duration, location and how to book the service.

05

Accident
Insurance

All about
Belsurance

ABOUT

This is a space to share more about the business. Take advantage of this long text to tell people who's behind it, what it does, how it began, and other details. It's an excellent place to share the story behind the business and describe what this site has to offer its visitors.


You can write about the business's history here, from its founding until now. Draw readers in with an engaging narrative. By telling its story, you can help people connect to the business. Share what inspired its creation and what need it was meant to fill. You can include details of the obstacles it overcame to get where it is today.

This space is also a good spot to talk about a particular feature of the business that sets it apart from its competitors. Explain to readers what makes this business unique and why they should choose it over other options. Focus on the value this business can offer its users.

Let visitors to this website know that they'll find what they're looking for right here. Present the business as the solution to a specific problem and highlight the ways the business's products or services can make life better for people.

Outline the business's mission and core values. Describe the principles that drive its work and the standards it upholds. In a few words, explain the impact this business has had, or hopes to have, on its community and the world.

Tell readers how the business puts its users first. Emphasize how it looks out for them, finding solutions to meet their needs and keep them satisfied. Reassure prospective clients and customers that they won't regret choosing the business's services or products.

A father had his daughter sitting on his shoulders. He is smiling up at her as she smiles to the camera.

Combining Psychotherapy and Creative Arts Therapies 

APPROACH

Therapy Beyond Words: 

Our team of dual-certified psychotherapists and creative arts therapists integrate traditional therapy with music and art to promote personal growth and lasting wellness in your life.

Did you miss our electrifying live workshop on visual journaling? Don't worry! Gain exclusive access to the replay now and unlock the key to self-discovery, creativity, and inner healing.

 

Our dual-certified art psychotherapist Natalie guide you through this immersive experience. Enter your email below to embark on your journey of personal growth.

Unlock Your Inner Artist: Dive into our Exclusive Visual Journaling Workshop Replay

A man in a lavender shirt and a woman in an orange shirt look toward each other with soft smiles.
  • Anxiety

  • Depression

  • Life Transitions

  • Mood Disorders

  • ADHD

  • Neurodiversity

  • Self-Esteem and Identity Issues​

  • Grief & Loss

  • Stress & Burn Out

  • Relationship Issues

  • Pain Management

  • Trauma & PTSD

  • Parenting Challenges

  • Pain Management

We're Here to Support You Through

Our Team of Creative Psychotherapists

Get to Know

Ninat Friedland, RP

Art Psychotherapist

Robin Soper, RP(Q)

Music Psychotherapist

Natalie Bochenska, RP(Q)

Art Psychotherapist

Music Psychotherapy

​Music Psychotherapy uses music as a conduit for communication and expression where melodies, rhythms, and harmonies can resonate deeply, evoking emotions and memories. For every client, the mix of discussion and music-making varies.Whether you're playing an instrument, vocalizing, songwriting, improvising or simply listening, the music offers a therapeutic reflection of your inner world. No musical background is needed.

Art Psychotherapy

Art Psychotherapy offers a unique path to self-understanding and emotional healing. It’s not just about creating art, but interpreting the stories and feelings that come forth during the process. The balance between talking and art-making is tailored to each client. For some, the canvas speaks more, while others may find solace in words. Whether you're sketching, painting, or sculpting, each gesture can be a step towards deeper insight. No prior art experience is required. 

Express. Explore. Evolve

Therapy Beyond Words

  • The Art of New Beginnings: Visual Journaling for Self-Care
    The Art of New Beginnings: Visual Journaling for Self-Care
    Wed, Jan 17
    Webinar
    Jan 17, 2024, 6:00 p.m. – 6:45 p.m. EST
    Webinar
    Join art therapist Natalie V. Bochenska in exploring your visual journaling practice. This session is open to all skill levels and anyone interested in tuning into their creative self-expression.

Upcoming Events

You're probably
wondering...

FAQ

Get
in Touch

bottom of page